Don't worry. That is the key to everything. Seriously.
I don't know what a first post is suppose to look like and I will probably re-tune and refine my style and techniques, but I want to start my blog where I am now.
So we will start here. Today, eating.
"Sometimes you get tired of eating". My roommate said the night before, and it was like my body decided to accept that statement. I was tired of eating WHAT I was eating.
The constant struggle to match my habits with a plan, didn't coexist anymore. So I dropped protein in favor of more veggies and fruits, and my body started acting better! My body was telling me change your diet, or add more variety. Mix things up. Just like working out, sometimes you have to change things up.
Get out of the den and move around a little. Experiment with different things. Don't always stay captive to what some program or routine tells you to. Listen to your body because when you stop it will rebel!
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